A message from the founder of Staylight:
Many people wonder what it takes to achieve their dream body. Here at Staylight Fitness, we acknowledge how overwhelming the process can appear. We also recognize the emotional toll body image can take on your wellbeing. It is easy for this to happen. We are visual beings and our body is something that we constantly see. Whether we are walking by a mirror or simply talking to friends, how we feel about our bodies affects every aspect of our lives.
I am here with good news for everyone who has ever felt this way before. Achieving your desired body is possible! It is not a quick fix and it certainly doesn’t happen overnight, but believe it or not, it can happen quicker than you think. See the included image as a great example. This client is very dear to me. In fact, this is the first ever Staylight client. It is my mother and she is one of the main reasons I started Staylight Fitness. The first image was taken the day she came to me in tears because she was so frustrated with her body. She was trying so hard to do things correctly, yet felt like she was going in circles. The unfortunate truth is the majority of people in the United States live this way. Showing a huge amount of effort and simply not seeing the results they desire. Sound familiar?
Over the following 90 day period, I made it my personal goal to help my mother with all the aspects of living a healthy lifestyle. I worked out with her, monitored her diet and continually made it my goal to uplift her emotional state. And guess what, it worked. She lost 25 pounds in a matter of 3 months. She has a constant shine about her because she accomplished her goals and more importantly, she has created healthy habits that will last a lifetime.
It is for that reason Staylight Fitness was created; to come into your home and transform your entire life for the better! We are here to help you with all the aspects of living a healthy lifestyle. When you are ready, we are here. Fill out the contact form below to receive your free session.