Brianna Bernard Before and After Photo

TOP 8 TIPS FOR WEIGHT-LOSS “How I lost over 100 lbs in less than a year” Staylight was built on the foundation that a healthy lifestyle happens both in and outside of the gym. Our CEO, Cory Svihla (@corysvihla), recently met with Brianna Bernard (@briannabernardfitness), a fitness expert & wellness blogger from Minneapolis, to discuss how she…

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90 Days with Staylight

A message from the founder of Staylight: Many people wonder what it takes to achieve their dream body. Here at Staylight Fitness, we acknowledge how overwhelming the process can appear. We also recognize the emotional toll body image can take on your wellbeing. It is easy for this to happen. We are visual beings and our body…

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