Here’s a great recipe for a busy weekday dinner! Ground turkey breast is mixed with Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt. Servings: 4  Ingredients: 1 1/2 pounds turkey breast, deboned, trimmed of skin and cut into thin strips 2 garlic cloves, minced…

This recipe is a wonderful option for a weekend breakfast – it’s healthy, delicious and ready in 20 minutes. These pancakes are gluten-free and are lower in carbs and sugar than pancakes made from a packaged mix. Serve with a side of eggs and fresh fruit. Here’s what you need: 1 mashed banana 2 eggs…

Breakfast is the most important meal of the day. It’s also the easiest meal to mess up. Donuts, breakfast sandwiches, pancakes, waffles, hash browns, sugary cereals…there are so many ways to start your day off in a fattening way. Read on for 4 No-Effort Breakfasts that deliver in taste, nutrition and speed. 1. Egg Muffins…

Sounds too good to be true doesn’t it? Believe it or not, these cookies make an acceptable, wholesome breakfast! You’ll notice that there is zero sugar added to these cookies – the sweetness comes from banana and applesauce. Feel free to add a large scoop of vanilla protein powder to the dough, to increase the…